A powerful four-day journey designed to help you restore balance, expand your mindset, and reconnect with a worldwide community of wellness leaders and like-minded individuals.
The program is constantly growing, with new sessions and experiences added daily.
You’ll arrive at Armenia’s El Edén Airport, where our group shuttle will bring you to a special location for a Welcome Lunch.
Special Welcome lunch at a surprise location, offering a first taste of Colombian cuisine and specialities from the region.
Settle into your room, unpack, and ease into the retreat experience.
A grounding gathering to connect as a group and begin the retreat with intention.
*Breakfast is included and available from 7AM-11AM. You can choose what time you want to have breakfast.
Yoga & breathwork, creating a gentle but intentional start to reconnect with the body and breath
A gentle guided practice to begin the day with presence and clarity.
A mindful coffee ritual to awaken the senses and connect with the spirit of the region.
A scenic and sensory journey through the landscape in traditional Jeep Willys, leading into a curated multi-sensory experience at the coffee farm & cultural center. Here, you will learn more about the traditions of the local “cafeteros” and a traditional lunch will be served at the Coffee Farm.
Time to rest, recharge, or enjoy the retreat property amenities at your own pace.
A space to reflect, share, and deepen connection as a group.
Fire Ceremony and fire-raising ritual inspired by the ancestral traditions of the Mhuysqa people.
*Breakfast is included and available from 7AM-11AM
A morning practice to center yourself and prepare for the day ahead.
Workout session designed to activate the body and shift your energy. Coach: Federico Arbelaez
An extended block of time to engage more deeply with different practices or follow your own rhythm:
Coach: Camilo Rivera
A lighter dinner to prepare the body for the evening Cacao experience
Coach: Camilo Rivera
Cacao ceremony and guided meditation. The experience begins with a period of silence, creating space to turn inward and connect with yourself. From there, music and guided meditation open into a more expressive moment, where each person is invited to move and connect in their own way.
Note: Outfit Guidance: Please wear all-white
*Breakfast is included and available from 7AM-11AM
Coach: Camilo Rivera
A guided outdoor experience to reflect, reconnect with nature, and explore local wisdom. Micro-workshop on the Elf/Gnomes (history, what elements are, and how to work with them), creating space to reflect and connect with nature.
Coach: Zachary Benetatos
A leadership and communication session designed to help you carry the experience of the retreat into your daily life. Guided by Zachary, this session explores how to embody greater presence, express yourself with authenticity, and communicate from a place that feels deeply aligned.
An extended block of time to engage more deeply with different practices or follow your own rhythm:
A shared evening meal to gather before the closing celebration
A beautiful evening to reflect, reconnect, and celebrate the journey back to your Origin. Together, we’ll honor all that has unfolded during the retreat and the meaningful friendships, memories, and moments of connection created along the way.
*Breakfast is included and available from 7AM-11AM
Coach: Camilo Rivera
A final grounding practice to reflect on the journey and carry it forward.
Time to prepare for departure from your room
Departure group transfer from hotel to Armenia’s El Eden Airport
You’ll arrive at Armenia’s El Edén Airport, where our group shuttle will bring you to a special location for a Welcome Lunch.
Special Welcome lunch at a surprise location, offering a first taste of Colombian cuisine and specialities from the region.
Settle into your room, unpack, and ease into the retreat experience.
A grounding gathering to connect as a group and begin the retreat with intention.
*Breakfast is included and available from 7AM-11AM. You can choose what time you want to have breakfast.
Yoga & breathwork, creating a gentle but intentional start to reconnect with the body and breath
A gentle guided practice to begin the day with presence and clarity.
A mindful coffee ritual to awaken the senses and connect with the spirit of the region.
A scenic and sensory journey through the landscape in traditional Jeep Willys, leading into a curated multi-sensory experience at the coffee farm & cultural center. Here, you will learn more about the traditions of the local “cafeteros” and a traditional lunch will be served at the Coffee Farm.
Time to rest, recharge, or enjoy the retreat property amenities at your own pace.
A space to reflect, share, and deepen connection as a group.
Fire Ceremony and fire-raising ritual inspired by the ancestral traditions of the Mhuysqa people.
*Breakfast is included and available from 7AM-11AM
A morning practice to center yourself and prepare for the day ahead.
Workout session designed to activate the body and shift your energy. Coach: Federico Arbelaez
An extended block of time to engage more deeply with different practices or follow your own rhythm:
Coach: Camilo Rivera
A lighter dinner to prepare the body for the evening Cacao experience
Coach: Camilo Rivera
Cacao ceremony and guided meditation. The experience begins with a period of silence, creating space to turn inward and connect with yourself. From there, music and guided meditation open into a more expressive moment, where each person is invited to move and connect in their own way.
Note: Outfit Guidance: Please wear all-white
*Breakfast is included and available from 7AM-11AM
Coach: Camilo Rivera
A guided outdoor experience to reflect, reconnect with nature, and explore local wisdom. Micro-workshop on the Elf/Gnomes (history, what elements are, and how to work with them), creating space to reflect and connect with nature.
Coach: Zachary Benetatos
A leadership and communication session designed to help you carry the experience of the retreat into your daily life. Guided by Zachary, this session explores how to embody greater presence, express yourself with authenticity, and communicate from a place that feels deeply aligned.
An extended block of time to engage more deeply with different practices or follow your own rhythm:
A shared evening meal to gather before the closing celebration
A beautiful evening to reflect, reconnect, and celebrate the journey back to your Origin. Together, we’ll honor all that has unfolded during the retreat and the meaningful friendships, memories, and moments of connection created along the way.
*Breakfast is included and available from 7AM-11AM
Coach: Camilo Rivera
A final grounding practice to reflect on the journey and carry it forward.
Time to prepare for departure from your room
Departure group transfer from hotel to Armenia’s El Eden Airport